On July 20, 2026, we invite you to participate in a CrossFit warm-up session at South Park, Potrero Hill. This session is designed to prepare your body for an intense workout.
The warm-up will include a series of dynamic exercises such as jump rope, air squats with a pause, Cobra stretches to downward dog, and broad jumps. These activities will help increase your heart rate and flexibility.
Join us at 11:00 AM for this engaging session and get ready to enhance your fitness routine!